Why is an eating plan important?
To limit sodium in your meal plan:. Work with your dietitian to find foods that are low in sodium and potassium. But the program does not have plans for people following a vegan diet. Ask your doctor or dietitian how much protein you should have and what the best sources of protein are for you. Nutrisystem prepares foods which are packaged and storage friendly without the requirement of refrigeration and it becomes unavoidable to use latex during the food packaging process.
Who is the Manufacturer of Nutrisystem?
Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis. The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group.
When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available. One-off studies that get a significant result are not evidence of anything.