Shakeology Shake Review: Is it safe?

Our Review

310 Strawberry Shake
Meal Replacement Shakes makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties, including without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights. A month on autoshp. I did it with milk and it's so chalky I can't stand to drink it, but the test didn't seem to be bad. So good luck with that. Add this item to my food diary date:. So whereas you think you are doing something good towards your weight loss goals with these calorie free sweeteners, studies show they may actually LEAD to weight gain. Optimum Nutrition Pro Complete

310 Shakes Claims

310 Shakes

This engineered ingredient, though not genetically modified GMO is made by a company called Kemin, and is supposed to effectively suppress appetite. I have not found any serious side effects or negative reviews on this ingredient…yet. It does seem to work to help you feel fuller longer.

But it also has sugar, sucralose artificial sweetener , and sunflower oil cream. Trim Down Club has it all over Shake and every other diet I have just reviewed here today. And for a bunch of reasons. Beginning with the fact that Trim Down Club doesn't rely on bogus ingredients and dubious claims.

And people lose weight and are healthier and when you feel and look better, it may make you a little happier. But this is tricky, because Google ads are paid and so whether these reviews are credible, objective, or reliable is an unknown. And the Nutrition website reviews page is also not likely a location for full, candid, and objective reviews.

In fact, more than 56, reviewers gave Shakes an average of 4. There are reviews on the Chocolate Shake with an overall score of 3. Nearly 60 percent rate it as a five-star product, but otherwise reviews are all over the map, from 1 to 4 stars. My daughter introduced me to Shake and I love it.

I did a lot of research on ingredients before buying your products, I ordered 2. The top things I was looking or I should say not looking for was sugar amount. Your products have less than 1 gram, very important to me. Next was low carb and proper amount of vitamins. Both within the amounts I was looking for. Great taste, though I prefer the vanilla, which I could not find, the chocolate is great tasting. What I truly find great about your product is the calorie amount, most shakes are calories while your product is 90 calories, this is important to me for the fact I put fruit and raw oatmeal in my shake which still keeps it at a proper amount of calories for my breakfast and lunch.

Could you image if I started to add fruit, veggies and raw oatmeal to those other shakes…I could end up with a calories shake! I mean I'm trying to lose weight here. Thanks again for a truly good product.

There were 16 1-star reviews, and all save one or two took issue with the taste. Actually, a lot of weight. Okay, first off let me say that this product worked as advertised in that I felt full after drinking but I actually gained weight after using it for 2 weeks as a meal replacement. My reasons for only giving 2 stars are 1.

Folks have asked about Shake samples. I poked around and found an old Facebook post about free samples but the link for the freebie just led me back to the Nutrition product page. So good luck with that. And at only 90 calories per, and if you can get past the taste some complain about, it may work for some. Information on this website is not to replace the advise of the doctor, but rather for general education purposes.

It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice. Aways consult your doctor before starting any diet or taking any dietary supplements. Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies.

We try our best to stay up to date with constantly changing information. This means that if you purchase an item following one of the links, we will receive a commission.

Does anyone know what causes this…. Hope it works out for you. I am so confused by all these products. Soy used to be a popular and seemingly healthy alternative to dairy. We prefer to err on the side of caution and avoid controversial products. I have been on Shakeology for about two months. I really liked the chocolate mixed with ice and almond milk in the blender. I could turn it upside down it was so thick! I read reviews of shakes before pulling the trigger for another bag.

The reviews were so much better for than for Shakeology. I just got yesterday and tried it today mixed with ice and almond milk. I thought it had basically no taste and it was very thin.

I was super disappointed since it was Of course I will try it for awhile, but am I doing something wrong? I used ice cubes and only 8 oz.

It was super thin and bland. Hi Suzy, with any shake like Nutrition we recommend using recipes. There are some great recipe examples on their website. I went with the ingredient list to my lactation consultant, pharmacist, and pediatrician I wanted multiple opinions.

They all cleared it for me and my baby. Pharmacist said it was mainly vitamins and minerals. I was looking into shakeology suggested by a friend , but they all were concerned about the many different herbs ect in that, not to mention the price. Glad to hear that using this shake worked out for you, Crystal! Question — not a review. More interested in appetite suppression that gastrointestinal problems. I love this product. I mix with Almond Milk to cut the calories.

One shake in the morning, senseable lunch and a shake for dinner. You have to be committed but it works. Thanks for your feedback Mona. I am currently using shakeology daily as part of my healthy lifestyle. This product seems to hit a lot of the criteria i am looking at. Do they have favors other than vanilla? Also i have been doing shakeology for 3 months now, how bad is it to switch?

I have tried their chocolate and strawberry shakes, both of which are great! The shakeology shakes were so gross to me, not to mention incredibly expensive. Hi Kat, you can order a sample for Shake at https: I went to place my sample order and I see the price is I was considering a switch because although I like shakeology it is a bit out of my budget. Hi Misty, Shake also offers chocolate and strawberry flavors. All are great when blended with your favorite fruits!

We recommend talking to your doctor before switching products or making any big changes in your diet. I was skeptical of the shakes when I first requested the sample. It is frustrating at first to not see the number on the scale go down or your clothes fit better, but once your body gets used to it it starts falling off.

The shakes are great! I take one in the morning blend vanilla shake powder, cashew or almond milk, natural pb, and unsweetened cocoa powder with ice and for lunch I have just plain mocha powder and almond milk and eat small healthy snacks throughout the day carrots, pita chips, etc. The shakes are a bit expensive, but honestly you end up spending less by buying two bags of powder a month and replacing two meals a day.

I absolutely LOVE this product! Oh, and I also take one to two Thin pills per day which I think is also helping! Please bring the ingredients for Shake to your doctor to ensure that the shake is safe for those with type 2 diabetes.

I like the vanilla flavor. I have a ninja blender. I like that you mix it with 12 oz almond milk, others I have seen have 7 oz, which is not enough to get you full enough.

It makes a 16 oz drink. I have it for breakfast and lunch and eat a regular dinner. I lost 5 lbs in 10 days. If you get hungry between lunch and dinner eat a salad to hold you over. I bought the meta boost and the thin products which helps me not be hungry at all and stops any cravings. But the best part is that my blood count has come down to normal! I am very excited about that.

I was for at least a year when I woke up now it reads Very happy with the product. I buy 2 bags a month. I bag is only for 28 days. Give us a good price and a full bag of 2 servings a day for a month. Does it to hide the actual cost. A month on autoshp. Whatever you buy make sure you enjoy it and that it has natural ingredients so you are not hurting yourself instead of improving. Will write back in a few weeks to give you an update. Arbonne also has a vegan meal replacement shake.

Has the protein shake changed since your review; because on Amazon reviewers are not liking it due to a change in the shake, and if so do you still rate this shake as 1? It removed carrageenan from its ingredients list. I researched several shakes out there and this one sounds the best. So going to give this a try. Hoping this will balance things out.

Turning 50 in May. We would say that the biggest difference between Isagenix and Shake is that Isagenix contains sugar and Shake is sugar free.

We recommend that you ask your doctor if the ingredients in Shake are safe for breast feeding. Super excited to try this! Ive heard nothing but great things!!

I was wondering if you can blend it in the blender with ice on top of adding milk or water?! Why not mix it up? Not only can you switch up the flavors, but you can use different recipes as well! Consistency and staying the course is everything. My trainer said my body may take a month or two to react and he was dead on. I was beyond frustrated month 1 and month 2 but after taking two shakes a day pretty consistently I really started to see extreme changes month 3!

I lost roughly 3 pounds a week without changing my routine. Your health is a journey not a sprint. Did you alter your activity level? I have lost 6 pounds in two weeks using shake without changing my routine. I have to say the weight is coming off easy but even better is how I feel. More energy than ever, no lulls in the afternoon. Yes, we recommend eating a snack in between meal replacement shakes, as you would with a regular meal.

We also recommend blending fruits in with shakes, to create a more rich drink. You should also have another meal in addition to the two meal replacement shakes that you have in the day. I would rather have a little more sodium than cancer causing ingredient.

Thanks — very helpful reviews. Your shakes are amazing! I like adding instant coffee, unsweetened cocoa powder, almond milk, ice and stevia to mine.

In addition, plant-based proteins do not cause the digestive issues that whey protein shakes can. Of the plant proteins used in Shakes, pea protein contains branched chain amino acids which strengthen the muscles and help in the loss of belly fat. It also works to keep your stomach full and satisfied for a long time.

Hemp protein speeds up your metabolism and provides the body with omega-3 fatty acids, required for good health. And brown rice protein helps reduce cholesterol and provide energy to the muscles. The fiber works to seriously suppress your hunger, preventing you from consuming extra or unnecessary meals and calories. It also helps improve your digestion. The new Shake formula now includes an impressive array of vitamins and minerals 20 in total including vitamins A, C, E, D, B, magnesium, calcium, iron and folate.

It also includes a superfood greens blend, which greatly supports your overall health. Since this is a daily diet shake that will take the place of your meals, this blend provides the extra nutrients you need to keep your body healthy and strong.

Some of the ingredients in the superfood greens blend include organic broccoli, kale, spinach, spirulina and cracked cell chlorella.

Another unique and welcome addition to the new Shake formula is probiotics, which supports a healthy gut, boosts immunity in the body, and helps you digest your food properly. Since a healthy gut and digestive system is essential to weight loss and overall health, Nutrition added 1 billion CFU of probiotics to each shake serving. There is absolutely NO sugar in Shakes, unlike many other meal replacement shakes.

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