Either way, you will be able to find a plan that fits your budget, matches your weight loss goals, and meets your dietary and nutritional needs. Listed below are all the current Nutrisystem plans, along with their prices and what they include. You are not deprived of tasty foods which makes the diet program simpler and easier to follow. Need to loose about 59 pounds. You can also get free diet counselling from professional dietitians and counselors. You'll eat specially-chosen frozen meals from popular brands that you'll buy in your supermarket.
Uniquely Yours Plan — An additional foods available choose your own — including frozen foods. Nutrisystem offers a day free trial whereby the customer can cancel and receive a refund less shipping costs.
With the day autoship option, it is cheaper than Jenny Craig, Weight Watchers, and significantly cheaper than other diet delivery options. Nutrisystem Flex is still available but is no longer promoted. Flex supplies 20 days of meals per month — leaving weekends for you to choose your own food.
The first week always includes set meals, and two shakes per day. This is a stricter first week to kickstart initial fat loss — Nutrisystem for Men and women. Let Both of these diets are about pre-packaged foods and portion-controlled weight loss. Jenny Craig prices do vary and are often difficult to obtain. Nutrisystem conducted a trial of people. Nutrisystem will help you get back on track, but is not a permanent answer. After finishing your stint with Nutrisystem you still must learn to eat healthy.
Food Options As long as you are on a self-selection plan, the food options are huge. However there is a great rating system where you can see how others have rated each meal. The taste of the food seems to be… well… a matter of taste. Some people are happy with it, while other typically more vocal customers do not think much of the taste. To be honest, given the price of the food, be aware of how high you set your expectations. Most diets eventually reach a plateau, but there some simple tricks you can use to break the plateau.
The women's plans are listed first, followed by the men's plans. Auto-Delivery commits you for more than one month. There is a major penalty for cancellation of Auto Delivery. Scroll to the bottom of this page for details. The Men's plans contain one more snack per day than the Women's Plans.
Each of Nutrisystem's plans gives dieters the option of ordering with or without monthly Auto Delivery. The upside of Auto Delivery is that it gives you a discount on the overall price. Nutrisystem has made the discount so large, that most people find they have no choice but to order the Auto Delivery option. With the auto-delivery option, you have only 2 weeks to ask for a full refund. If you cancel within the first 14 days, you can return the remaining food for a refund, minus the shipping costs.
Are you curious how much Nutrisystem's prices have increased in the past six years? Keep in mind that back in they gave you more meals per week than they do now. My Daily Three Activity Planner. Choose your own food. Direct phone access to trained weight loss counselor. Nutrisystem Monthly Auto Delivery Option. I live in Ottawa Ontario Canada.
Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do. Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance.
What exactly is in the Turbo Shakes? Are the ingredients identified on the package? Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page. I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet.
Does anyone offer three or four shipments monthly? If you get the Basic plan none of the foods are frozen, so that may be another option you could consider.
Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS. I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now. Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases?
Notify me of new posts by email. Leave this field empty. Happy to help Tod…Thanks for reading! I adore this site — its so usefull and helpful! Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together. Thanks for taking the time to comment, Mario. Happy to hear you found our information useful! I like it when individuals get together and share opinions. Great site, continue the good work! Thanks for the feedback, Antione!
Thanks, Tara — happy to help! Hope the diet goes well if you end up trying it! Happy to help, and best of luck with month 1. Thanks for the heads up about the auto-delivery as well. Also, do we need a lot of freezer space? Does the 4 weeks worth of food include frozen food too? Very well-written blog, I like it a lot. Thanks for the detailed info!
Thank you for your time in helping me learn about all the costs involved. You bet, thanks for the feedback! Costco has nutri system gift cards.
Can they be used with the special ADO plan.. Thanks for the info, Dana! Thanks for helping out, great info. No money buy food I have.